{"id":1395,"date":"2023-08-08T07:29:09","date_gmt":"2023-08-08T07:29:09","guid":{"rendered":"https:\/\/spokes1dev.wpengine.com\/?page_id=1395"},"modified":"2026-09-23T12:43:35","modified_gmt":"2026-09-23T12:43:35","slug":"visitors","status":"publish","type":"page","link":"https:\/\/spokes-ctc.com\/?page_id=1395","title":{"rendered":"Visitors"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1395\" class=\"elementor elementor-1395\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df8c7ad elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"df8c7ad\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-199490f\" data-id=\"199490f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8dbc829 elementor-widget elementor-widget-heading\" data-id=\"8dbc829\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Visitors<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8db3aa4 elementor-widget elementor-widget-heading\" data-id=\"8db3aa4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Find out more ...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e837118 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e837118\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a8bec2\" data-id=\"3a8bec2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c0ec4d elementor-widget elementor-widget-spacer\" data-id=\"9c0ec4d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a0ab04 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a0ab04\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f9d655a\" data-id=\"f9d655a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc90b88 elementor-widget elementor-widget-heading\" data-id=\"bc90b88\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Is Spokes right for you? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-258401e elementor-widget elementor-widget-text-editor\" data-id=\"258401e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>To find out if cycling with Spokes is right for you, you should first take a look at our\u00a0<a href=\"https:\/\/spokes-ctc.com\/?page_id=1418\"><strong>Ride Calendar<\/strong><\/a> or take a look at some of our rides below and see if the rides and activities appeal to you. An example ride calendar is shown lower down this page. Under each ride you will find information that should enable you to determine if we fit in with your outlook on cycling.<\/p><p>Spokes CTC is a member group of\u00a0<strong><a href=\"https:\/\/www.cyclinguk.org\/\">Cycling UK<\/a><\/strong>.<\/p><p><b>\u00a0How do I join Spokes?<\/b><\/p><p>1) Just turn up at any of our Sunday Rides, for up to three &#8216;taster sessions&#8217;.<\/p><p>You don\u2019t need to be a fully signed up member of Spokes, or Cycling UK, before you try us out.<\/p><p>N.B. To take part in our weekend, week or longer trips you will need to join Spokes.\u00a0<\/p><p>2) To become a member of Spokes, firstly sign up to <b><a href=\"https:\/\/www.cyclinguk.org\/\">Cycling UK<\/a><\/b>.\u00a0On receipt of your Cycling UK membership number, click\u00a0<strong><a href=\"https:\/\/spokes-ctc.com\/?page_id=2484\">Join<\/a><\/strong>\u00a0and complete the Spokes on-line membership form to start enjoying the full benefits of club membership.\u00a0<\/p><p>NB. Spokes Membership is completely free once you have Cycling UK membership.<span style=\"background-color: var(--ast-global-color-5); font-size: 1rem;\">\u00a0<\/span><span style=\"background-color: var(--ast-global-color-5); font-size: 1rem;\">If you have any queries please complete the\u00a0<\/span><a href=\"https:\/\/spokes-ctc.com\/?page_id=16\" target=\"_blank\" rel=\"noopener\"><b>Contact us<\/b><\/a><span style=\"background-color: var(--ast-global-color-5); font-size: 1rem;\"> form.\u00a0<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-5);\">C<\/span><span style=\"font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-5);\">lub shirts are available periodically.<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-5);\">If you would like to join us on a ride you can\u00a0<\/span><b><a href=\"https:\/\/spokes-ctc.com\/?page_id=16\" target=\"_blank\" rel=\"noopener\">Contact us<\/a><span style=\"font-style: inherit; background-color: var(--ast-global-color-5);\">\u00a0<\/span><\/b><span style=\"font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-5);\">or email the ride leader and let us know you are coming.<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-5);\">Like-minded cyclists, regardless of age, are always welcome!<\/span><\/p><h6>\u00a0will<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6329af elementor-widget elementor-widget-button\" data-id=\"f6329af\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/spokes-ctc.com\/?page_id=2484\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Join<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-77d7d4b\" data-id=\"77d7d4b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34b35f0 elementor-widget elementor-widget-heading\" data-id=\"34b35f0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What\u2019s the pace like?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-020105b elementor-widget elementor-widget-text-editor\" data-id=\"020105b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Not everyone has the same level of fitness!\u00a0<\/p><p>Most members are happy riding in a bunch and having a chat, but a few of our members still harbour thoughts of winning something.\u00a0<span style=\"font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-5);\">Mostly though, it is limited to being &#8220;1st up a hill&#8221; or &#8220;1st to park his or her bike at the\u00a0caf\u00e9 stop&#8221;.<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-5);\">However, apart from the odd surge of power, we always ride together as a group. Should a potential problem or defect prevent a rider from continuing, we make sure that they have a way of getting back home safely.\u00a0<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-5);\">All of our Sunday rides have a mileage versus duration measure, it roughly equates to a speed of 10-12 miles\/hour.\u00a0<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-5);\">The guide includes stopping for refreshment breaks, potential defects and to take in the scenery, etc.<\/span><\/p><p>Ride leaders grade their rides on how <strong><span style=\"color: #499a08;\">Easy<\/span><\/strong>, <strong><span style=\"color: #cc7403;\">Moderate <\/span><\/strong>\u00a0or <strong><span style=\"color: #c63232;\">Strenuous <\/span><\/strong>\u00a0they are.<\/p><p>Ride Categories for 1 day(Sunday) rides:<\/p><p><span style=\"color: #499a08; font-weight: bold; background-color: var(--ast-global-color-5); font-size: 1rem;\">Easy<\/span>:\u00a0Going at an easy pace, a distance of 30-40miles max. Usually a few minor-medium hills.\u00a0 An\u00a0<span style=\"font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-5);\">Ideal category for newer cyclists to join us for a ride.<\/span><\/p><p><span style=\"background-color: var(--ast-global-color-5); font-size: 1rem; font-weight: bold;\"><span style=\"color: #cc7403;\">Moderate\u00a0<\/span><\/span>:\u00a0The pace and mileage goes up a notch. May include a few more medium hills or some challenging and steep climbs.<\/p><p><span style=\"background-color: var(--ast-global-color-5); font-size: 1rem; font-weight: bold;\"><span style=\"color: #c63232;\">Strenuous\u00a0<\/span><\/span>:\u00a0High mileage and\/or very undulating route with some steeper climbs. Expect a higher pace if the route is fairly flat.<\/p><p>For 2-3 day weekend or week long activities you must be able to maintain an average speed of 12 mph.\u00a0<\/p><p>See individual ride details on the Ride Calendar for further details.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-16a27c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"16a27c2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-10a8140\" data-id=\"10a8140\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13865bf elementor-widget elementor-widget-image\" data-id=\"13865bf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"743\" src=\"https:\/\/spokes-ctc.com\/wp-content\/uploads\/2023\/08\/ValleyGroup2.png\" class=\"attachment-large size-large wp-image-1433\" alt=\"\" srcset=\"https:\/\/spokes-ctc.com\/wp-content\/uploads\/2023\/08\/ValleyGroup2.png 1024w, https:\/\/spokes-ctc.com\/wp-content\/uploads\/2023\/08\/ValleyGroup2-300x218.png 300w, https:\/\/spokes-ctc.com\/wp-content\/uploads\/2023\/08\/ValleyGroup2-768x557.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d59b46d\" data-id=\"d59b46d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-09a1345 elementor-widget elementor-widget-image\" data-id=\"09a1345\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"743\" src=\"https:\/\/spokes-ctc.com\/wp-content\/uploads\/2023\/08\/Pub2.png\" class=\"attachment-large size-large wp-image-1434\" alt=\"\" srcset=\"https:\/\/spokes-ctc.com\/wp-content\/uploads\/2023\/08\/Pub2.png 1024w, https:\/\/spokes-ctc.com\/wp-content\/uploads\/2023\/08\/Pub2-300x218.png 300w, https:\/\/spokes-ctc.com\/wp-content\/uploads\/2023\/08\/Pub2-768x557.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d2743d3\" data-id=\"d2743d3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d85ea5c elementor-widget elementor-widget-image\" data-id=\"d85ea5c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"743\" src=\"https:\/\/spokes-ctc.com\/wp-content\/uploads\/2023\/08\/Cathedral.png\" class=\"attachment-large size-large wp-image-1432\" alt=\"\" srcset=\"https:\/\/spokes-ctc.com\/wp-content\/uploads\/2023\/08\/Cathedral.png 1024w, https:\/\/spokes-ctc.com\/wp-content\/uploads\/2023\/08\/Cathedral-300x218.png 300w, https:\/\/spokes-ctc.com\/wp-content\/uploads\/2023\/08\/Cathedral-768x557.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1194c6f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1194c6f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d9b7782\" data-id=\"d9b7782\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0684219 elementor-widget elementor-widget-heading\" data-id=\"0684219\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The right bike?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b1a37a elementor-widget elementor-widget-text-editor\" data-id=\"0b1a37a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font_7 wixui-rich-text__text\">There are no set requirements for what type of bike you should use when cycling with us. The nature of our rides will favour a road, hybrid or touring-bike of some kind. Occasionally, through the season and frequently in the winter season, we also use road-going mountain bikes or gravel bikes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9453ff6 elementor-widget elementor-widget-heading\" data-id=\"9453ff6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why Join Spokes?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1be442e elementor-widget elementor-widget-text-editor\" data-id=\"1be442e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul class=\"font_8 wixui-rich-text__text\"><li class=\"wixui-rich-text__text\"><p class=\"font_7 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">We have a preference to cycling on quieter roads, trails and cycle paths.<\/span><\/p><\/li><li class=\"wixui-rich-text__text\"><p class=\"font_7 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">The club has a good gender mix.\u00a0<\/span><\/p><\/li><li class=\"wixui-rich-text__text\"><p class=\"font_7 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">We are lucky to have Ride Leaders with many years of experience arranging cycle events in the UK and abroad.<\/span><\/p><\/li><li class=\"wixui-rich-text__text\"><p class=\"font_7 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">We are always available to offer advice and guidance for those new to cycling\u00a0<\/span><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-631252d\" data-id=\"631252d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-133182f elementor-widget elementor-widget-heading\" data-id=\"133182f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A word on safety<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5709864 elementor-widget elementor-widget-text-editor\" data-id=\"5709864\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cycling can be a strenuous and hazardous activity, so there is always an element of risk. On all club activities, it is your responsibility to ensure you are fit and competent for any cycle ride in which you participate and that there is no medical reason that could prevent you from fully taking part in it. We advise you carry information of your essential medication<span style=\"background-color: var(--ast-global-color-5); font-size: 1rem;\">, if any,<\/span><span style=\"font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-5);\">\u00a0when cycling. We also recommend that you take out personal insurance when taking part in our activities. You are riding at your own risk. Your bicycle must be in a good and road-worthy condition and you must observe all aspects of the highway code whilst cycling with us. You must be over 16 years of age or accompanied by a responsible adult and we strongly recommend that you wear a helmet. Safety is paramount for everyone.<\/span><\/p><p>See also <span style=\"text-decoration: underline;\"><em><a href=\"https:\/\/spokes-ctc.com\/?page_id=2651\">&#8220;Ride Etiquette&#8221;<\/a><\/em><\/span> page.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1404128 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1404128\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29db3a5\" data-id=\"29db3a5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d166c4 elementor-widget elementor-widget-heading\" data-id=\"0d166c4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Some of our rides<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21d88a1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21d88a1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c51750a\" data-id=\"c51750a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b25f48 elementor-widget elementor-widget-heading\" data-id=\"4b25f48\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Easy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ccaeb2 elementor-widget elementor-widget-text-editor\" data-id=\"3ccaeb2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"color_28 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><a href=\"https:\/\/gb.mapometer.com\/cycling\/route_4023911.html\"><b>Tongwynlais &#8211; Nelson &#8211; return<\/b><\/a><\/span><\/span><\/p>\n<p class=\"font_8 wixui-rich-text__text\"><a href=\"https:\/\/gb.mapometer.com\/cycling\/route_4049391.html\"><span class=\"wixui-rich-text__text\"><span class=\"color_28 wixui-rich-text__text\"><b>Cardiff &#8211; Caerleon &#8211; Return<\/b><\/span><\/span><\/a><\/p>\n<p class=\"font_8 wixui-rich-text__text\"><a href=\"https:\/\/gb.mapometer.com\/cycling\/route_4192727.html\"><span class=\"wixui-rich-text__text\"><span class=\"color_28 wixui-rich-text__text\"><b style=\"\">Tongwynlais &#8211; Creigau &#8211; return<\/b><\/span><\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b9741b3\" data-id=\"b9741b3\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4eebfc4 elementor-widget elementor-widget-heading\" data-id=\"4eebfc4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Moderate<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ae8950 elementor-widget elementor-widget-text-editor\" data-id=\"2ae8950\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font_8 wixui-rich-text__text\"><a class=\"wixui-rich-text__text\" href=\"http:\/\/gb.mapometer.com\/cycling\/route_4114810.html\" target=\"_blank\" rel=\"noopener\"><span class=\"wixui-rich-text__text\">Caerleon &#8211; Redwick<\/span><\/a><\/p><p class=\"font_8 wixui-rich-text__text\"><a class=\"wixui-rich-text__text\" href=\"http:\/\/gb.mapometer.com\/cycling\/route_4031260.html\" target=\"_blank\" rel=\"noopener\"><span class=\"wixui-rich-text__text\">4 Castles ride<\/span><\/a><\/p><p class=\"font_8 wixui-rich-text__text\"><a class=\"wixui-rich-text__text\" href=\"http:\/\/gb.mapometer.com\/cycling\/route_4032539.html\" target=\"_blank\" rel=\"noopener\"><span class=\"wixui-rich-text__text\">Cardiff &#8211; Bridgend &#8211; return<\/span><\/a><\/p><p class=\"font_8 wixui-rich-text__text\"><a class=\"wixui-rich-text__text\" href=\"http:\/\/gb.mapometer.com\/cycling\/route_4192716.html\" target=\"_blank\" rel=\"noopener\"><span class=\"wixui-rich-text__text\">Cardiff &#8211; Nash Point &#8211; return<\/span><\/a><\/p><p class=\"font_8 wixui-rich-text__text\"><a class=\"wixui-rich-text__text\" href=\"http:\/\/gb.mapometer.com\/cycling\/route_4192722.html\" target=\"_blank\" rel=\"noopener\"><span class=\"wixui-rich-text__text\">Cowbridge &#8211; Margam &#8211; return<\/span><\/a><\/p><p class=\"font_8 wixui-rich-text__text\"><a class=\"wixui-rich-text__text\" href=\"http:\/\/gb.mapometer.com\/cycling\/route_4192729.html\" target=\"_blank\" rel=\"noopener\"><span class=\"wixui-rich-text__text\">Tongwynlais &#8211; Talbot Green &#8211; Ogwr trail<\/span><\/a><\/p><p class=\"font_8 wixui-rich-text__text\"><a class=\"wixui-rich-text__text\" href=\"http:\/\/gb.mapometer.com\/cycling\/route_4211928.html\" target=\"_blank\" rel=\"noopener\"><span class=\"wixui-rich-text__text\">Monmouth &#8211; Wye Valley &#8211; return<\/span><\/a><\/p><p class=\"font_8 wixui-rich-text__text\"><a class=\"wixui-rich-text__text\" href=\"http:\/\/gb.mapometer.com\/cycling\/route_4211928.html\" target=\"_blank\" rel=\"noopener\"><span class=\"wixui-rich-text__text\">Caerleon round trip<\/span><\/a><\/p><p class=\"font_8 wixui-rich-text__text\"><a class=\"wixui-rich-text__text\" href=\"http:\/\/gb.mapometer.com\/cycling\/route_4211925.html\" target=\"_blank\" rel=\"noopener\"><span class=\"wixui-rich-text__text\">Brecon Beacons 2015<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-125f11a\" data-id=\"125f11a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9014f8 elementor-widget elementor-widget-heading\" data-id=\"f9014f8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Strenuous<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9f1449 elementor-widget elementor-widget-text-editor\" data-id=\"c9f1449\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><a class=\"wixui-rich-text__text\" href=\"https:\/\/www.strava.com\/activities\/406320929?utm_content=6868487&amp;utm_medium=email&amp;utm_source=ride_share\" target=\"_blank\" rel=\"noopener\"><span class=\"color_3 wixui-rich-text__text\">Bwlch &amp; Rhigos &amp; Cwm Cadlan<\/span><\/a><\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><a class=\"wixui-rich-text__text\" href=\"http:\/\/gb.mapometer.com\/cycling\/route_4036137.html\" target=\"_blank\" rel=\"noopener\"><span class=\"color_3 wixui-rich-text__text\">Rhigos Garwnant<\/span><\/a><\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><a class=\"wixui-rich-text__text\" href=\"http:\/\/www.strava.com\/activities\/284166625?utm_content=6868487&amp;utm_medium=email&amp;utm_source=ride_share\" target=\"_blank\" rel=\"noopener\"><span class=\"wixui-rich-text__text\"><span class=\"color_3 wixui-rich-text__text\">Llangorse &#8211; Gospel Pass<\/span><\/span><\/a><\/p><p class=\"font_8 wixui-rich-text__text\"><a class=\"wixui-rich-text__text\" href=\"http:\/\/gb.mapometer.com\/cycling\/route_4192704.html\" target=\"_blank\" rel=\"noopener\"><span class=\"wixui-rich-text__text\"><span class=\"color_3 wixui-rich-text__text\">Cardiff &#8211; Wentwood forest<\/span><\/span><\/a><\/p><p class=\"font_8 wixui-rich-text__text\"><a class=\"wixui-rich-text__text\" href=\"http:\/\/gb.mapometer.com\/cycling\/route_4192712.html\" target=\"_blank\" rel=\"noopener\"><span class=\"wixui-rich-text__text\"><span class=\"color_3 wixui-rich-text__text\">Tongwynlais &#8211; Rhymney &#8211; return<\/span><\/span><\/a><\/p><p class=\"font_8 wixui-rich-text__text\"><a class=\"wixui-rich-text__text\" href=\"http:\/\/gb.mapometer.com\/cycling\/route_4192725.html\" target=\"_blank\" rel=\"noopener\"><span class=\"wixui-rich-text__text\"><span class=\"color_3 wixui-rich-text__text\">Tongwynlais &#8211; Mynydd Islwyn &#8211; return<\/span><\/span><\/a><\/p><p class=\"font_8 wixui-rich-text__text\"><a class=\"wixui-rich-text__text\" href=\"http:\/\/gb.mapometer.com\/cycling\/route_4210758.html\" target=\"_blank\" rel=\"noopener\"><span class=\"wixui-rich-text__text\">Cardiff Loops<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27fc517 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27fc517\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b0ffe78\" data-id=\"b0ffe78\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f63e51e elementor-widget elementor-widget-text-editor\" data-id=\"f63e51e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font_8 wixui-rich-text__text\"><strong><span class=\"wixui-rich-text__text\">GDPR Privacy Statement<\/span><\/strong><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">This statement is the Spokes CTC, General Data Policy Regulation (GDPR) Privacy Statement. The new GDPR legislation, effective from 25th\u00a0May 2018, will be adhered to by the club at all times.<\/span><\/p><ol><li class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Spokes CTC will ensure that all data held is accurate and old records deleted. The club will collect and maintain the following data relating to its members; Name, Cycling UK Membership Number, Postal and Email Addresses, Phone Numbers and Emergency Contact Details. All data held will be password protected.<\/span><\/li><li class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">The data held is used to record current membership details, to send information to members concerning club activities and to contact people in the event of an emergency. The club does not share or sell on any data to any third party.<\/span><\/li><li class=\"font_8 wixui-rich-text__text\"><p>Where members have volunteered to lead a ride, their contact details (mobile number and\/or email address) will appear on the Spokes Activities \/ Ride Calendar section of\u00a0 the website.\u00a0 The Ride Calendar is replaced every year after which time the contact details on the previous year&#8217;s Ride Calendar will no longer be visible the website.<\/p><\/li><li class=\"font_8 wixui-rich-text__text\"><p><span class=\"wixui-rich-text__text\">The member&#8217;s data will only be retained on record for the duration of their membership and will be deleted if a member decides to cease membership.<\/span><\/p><\/li><li class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">If a member attends an overseas activity they will be asked to provide their travel insurance details to the Activity Leader. This information will only ever be used in the event where the Activity Leader may need to contact the insurance company on behalf of the member. The information will be returned to its owner or destroyed as soon as the activity is completed.<\/span><\/li><li class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">If a cyclist falls ill or is injured during a ride the Ride Leader may consider it necessary to raise a Serious Incident Report. This report may contain some of the cyclist&#8217;s medical information. Spokes will make every effort to ensure that this information is shared only between the Ride Leader who raises the report and the Welfare Officer to whom they report.<\/span><\/li><li class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">The Spokes Committee will be tasked with ensuring that all photographs included in club material, appearing on the club&#8217;s website or accessed through links from the club&#8217;s website will not specifically identify any person appearing in these photographs, except in the case of Committee Members whose photos appear on the website against their names. The club reserves the right to transfer pictures posted on the WhatsApp group and and publish these on to the club website.\u00a0<\/span><\/span><\/li><li class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">The Secretary of Spokes CTC will act as the dedicated GDPR Protection Officer (DPO) and will be responsible for maintaining the club&#8217;s data records.<\/span><\/li><li class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">The DPO may as required, produce for the committee, Activity Leaders and Ride Leaders, a list of contact details for an organised club event.<\/span><\/li><li class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">The DPO will keep the committee, Activity Leaders and Ride Leaders updated on the club&#8217;s GDPR policy.<\/span><\/li><\/ol><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">May 25th 2018<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">As a member group of Cycling UK, we adhere to the\u00a0<span class=\"color_18 wixui-rich-text__text\"><a class=\"wixui-rich-text__text\" href=\"https:\/\/www.cyclinguk.org\/privacy\" target=\"_blank\" rel=\"noopener\">Cycling UK Privacy Policy<\/a>\u00a0<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9da10ec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9da10ec\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-db01efd\" data-id=\"db01efd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-060ea6b elementor-widget elementor-widget-spacer\" data-id=\"060ea6b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37cede1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37cede1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-972e52f\" data-id=\"972e52f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cee3992 elementor-widget elementor-widget-spacer\" data-id=\"cee3992\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-90a2b44 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"90a2b44\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8102115\" data-id=\"8102115\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7c801d elementor-widget elementor-widget-spacer\" data-id=\"c7c801d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-964b2e3 elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"964b2e3\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a3f45a8\" data-id=\"a3f45a8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5aa55c elementor-widget elementor-widget-heading\" data-id=\"d5aa55c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">QUESTIONS?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b298778 elementor-widget elementor-widget-text-editor\" data-id=\"b298778\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Whether you are curious about our club or just looking for advice, we&#8217;re here to answer any questions. Don\u2019t worry, we are a friendly bunch and always willing to help.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f78985 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4f78985\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-pop\" href=\"https:\/\/spokes-ctc.com\/?page_id=16\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact Us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-14432a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14432a8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aa231ea\" data-id=\"aa231ea\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3439620f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3439620f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77455962\" data-id=\"77455962\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c2755bc elementor-nav-menu__align-center elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"5c2755bc\" data-element_type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-5c2755bc\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-1386\"><a href=\"https:\/\/spokes-ctc.com\/\" class=\"elementor-item menu-link\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1387\"><a href=\"https:\/\/spokes-ctc.com\/?page_id=14\" class=\"elementor-item menu-link\">About<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1397\"><a href=\"https:\/\/spokes-ctc.com\/?page_id=1395\" class=\"elementor-item menu-link\">Visitors<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1419\"><a href=\"https:\/\/spokes-ctc.com\/?page_id=1418\" class=\"elementor-item menu-link\">Ride Calendar<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2652\"><a href=\"https:\/\/spokes-ctc.com\/?page_id=2651\" class=\"elementor-item menu-link\">Ride Etiquette<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2636\"><a href=\"https:\/\/spokes-ctc.com\/?page_id=2584\" class=\"elementor-item menu-link\">Documents<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1389\"><a href=\"https:\/\/spokes-ctc.com\/?page_id=1351\" class=\"elementor-item menu-link\">Gallery<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1388\"><a href=\"https:\/\/spokes-ctc.com\/?page_id=16\" class=\"elementor-item menu-link\">Contact<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-5c2755bc\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-1386\"><a href=\"https:\/\/spokes-ctc.com\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1387\"><a href=\"https:\/\/spokes-ctc.com\/?page_id=14\" class=\"elementor-item menu-link\" tabindex=\"-1\">About<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1397\"><a href=\"https:\/\/spokes-ctc.com\/?page_id=1395\" class=\"elementor-item menu-link\" tabindex=\"-1\">Visitors<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1419\"><a href=\"https:\/\/spokes-ctc.com\/?page_id=1418\" class=\"elementor-item menu-link\" tabindex=\"-1\">Ride Calendar<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2652\"><a href=\"https:\/\/spokes-ctc.com\/?page_id=2651\" class=\"elementor-item menu-link\" tabindex=\"-1\">Ride Etiquette<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2636\"><a href=\"https:\/\/spokes-ctc.com\/?page_id=2584\" class=\"elementor-item menu-link\" tabindex=\"-1\">Documents<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1389\"><a href=\"https:\/\/spokes-ctc.com\/?page_id=1351\" class=\"elementor-item menu-link\" tabindex=\"-1\">Gallery<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1388\"><a href=\"https:\/\/spokes-ctc.com\/?page_id=16\" class=\"elementor-item menu-link\" tabindex=\"-1\">Contact<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Visitors Find out more &#8230; Is Spokes right for you? To find out if cycling with Spokes is right for you, you should first take a look at our\u00a0Ride Calendar or take a look at some of our rides below and see if the rides and activities appeal to you. An example ride calendar is &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/spokes-ctc.com\/?page_id=1395\"> <span class=\"screen-reader-text\">Visitors<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-1395","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/spokes-ctc.com\/index.php?rest_route=\/wp\/v2\/pages\/1395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spokes-ctc.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spokes-ctc.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spokes-ctc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/spokes-ctc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1395"}],"version-history":[{"count":3,"href":"https:\/\/spokes-ctc.com\/index.php?rest_route=\/wp\/v2\/pages\/1395\/revisions"}],"predecessor-version":[{"id":2705,"href":"https:\/\/spokes-ctc.com\/index.php?rest_route=\/wp\/v2\/pages\/1395\/revisions\/2705"}],"wp:attachment":[{"href":"https:\/\/spokes-ctc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}