About Spokes
What - Why - Where - When?
What?
We are a group of cyclists from Cardiff, South Wales, and further afield, who all enjoy cycling and socialising
Why?
Our aim at Spokes is to promote the joy and health benefits of cycling, and offer the opportunity to cycle in great company
Where?
Our members put on a wide range of rides in South Wales and elsewhere in the UK, as well as trips to European destinations
When?
Club rides usually take place on a Sunday, with an organised programme from late March to late October, and ad hoc rides in the winter. Members often meet for rides during the week too. See Ride Calendar for details.
Meet The Committee 2025
Lawrence Conway
Chair
Steve Sims
Vice Chair
Julie Williams
Club Secretary
Gareth Thomas
Club Treasurer
Mel Pruchnie
Ride Co-Ordinator
Stephen Kite
Ride Co-Ordinator
Jane Karrie
Welfare Officer
Lucas Brown
Committee Member
ABOUT US
Is Spokes Cycle Touring Club for you?
Please click below for a brief introduction to the club’s activities and what it’s like to cycle with Spokes.
Club History
We are a group of cyclists from all over the UK (but a large contingent are based in Cardiff) who enjoy cycling and socialising. Our group has been together in various forms for over 20 years. It evolved from a group of people who rode together to raise money for the NSPCC charity. We organise between us, day, weekend, week and venture rides. The week and venture rides are held in a mix of locations, both UK and Europe. The main aim of the club is to have fun and make new friends whilst seeing new places on two wheels!
QUESTIONS?
Whether you are curious about our club or just looking for advice, we’re here to answer any questions. Don’t worry, we are a friendly bunch and always willing to help.




























